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Sunday, June 8, 2008

Check out this site I found on StumbleUpon!

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structed.com/sis/wp-content/up...

comments: 105 reviews tags: humor, beer, gas


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beer and gas

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gas at costco 4.12 , not as cheap as i thought.


re isaac

I wonder if he is coming out of his oedipal phase, he was real tender with me today. 

Friday, June 6, 2008

I learned that if Theo wakes up before 630, and cries like a banshee, he can go back to sleep in about 15 minutes.

 

Natural Direct - Farmers



 
 

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via www.naturaldirect.com on 6/5/08

Farmers

Plow Creek Farm, farm manager Neil Horning, Natural Growers
Plow Creek Farm is a business of Plow Creek Fellowship located on 159 acres in Tiskilwa. They are committed to stewardship of our planet, the health of their workers and customers. Plow Creek uses farming techniques that increase the health of the soil, and do not spray any poisons on their crops. They specialize in strawberries, blueberries, blackberries and raspberries. This year they will also be growing a wide variety of vegetables for us.

Growing Home, farm manager Larry O'Toole, Certified Organic
Growing Home is a social enterprise, certified organic agriculture business that produces and sells fresh produce at farmers markets and to restaurants throughout the Chicago area. Growing Home's transitional employment program serves homeless and low-income people through training and work in urban agriculture. We are currently purchasing greens and basil from their 10 acre farm in Marseilles. They are certified by the Midwest Organic Services Association (MOSA).

Genesis Growers, farmer Vicki Westerhoff, Natural Growers
Genesis Growers is a 20 acre vegetable farm located in St. Anne, IL. They specialize in a wide variety of salad and cooking greens as well as herbs. They also grow a number of unique heirloom varieties of melons, peppers and tomatoes. Check out their link above to learn about Vicki's unique start in organic farming.

Coneflower Farm, Zehr family, Natural Growers
Coneflower Farm is a small family farm located in Tiskilwa, IL. They grow a wide variety of vegetables for local customers and a nearby farmers market as well as for Natural Direct. New this year will be some early season lettuce grown in a cold frame.

Future Fruit Farm, Lane Family, Certified Organic
Future Fruit Farm is a beautiful orchard located in Ridgeway, WI. They produce a number of unique apple and pear varieties as well as delicious fruit butters.

Whispering Oaks Farm, farmer LaVern Kropf, Certified Organic
LaVern grows summer squash, bell peppers, watermelon and winter squash on his family farm in Tampico, IL. His hard work produces the largest green peppers I have ever seen.

Tiny Greens, farmer Bill Bagby, Certified Organic
Bill's farm is a greenhouse in Urbana, IL. He produces a large variety of sprouts and wheatgrass. The greenhouse is very energy efficient, built into a hillside and a sod roof. He also has designed a natural water filtration system for their waste water.

Prairie Fruits Farm, farmer Wes Jarrell and Leslie Cooperband, Certified Organic/Natural Growers
Prairie Fruits Farm is a 7 acre small farm in Urbana, IL, consisting of fruit trees, berries and goat pasture. The fruit operation is certified organic. The goats are used to produce fine cheeses in Illinois' first farmstead cheese facility. The goats are raised naturally in a more loving manner than is allowed for in the organic regulations.

Igl Farm, Igl family, Certified Organic
Igl Farms is a 200 acre potato farm located in Antigo, WI. They produce 3 varieties of their 'Organic Spuddies'; Red, Russet and Yukon Gold potatoes.

Harmony Valley Farm, farmer Richard de Wilde, Certified Organic
Harmony Valley Farm is a large 200 acre farm in Viroqua, WI with 100 acres in vegetable production. They specialize in high quality greens and root vegetables. They are also certified by MOSA.


 
 

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I am so grateful that wife and I are best of friends.



trying to figure out how to cool office, very hot with computers

thinking about a portable unit there.


Wednesday, June 4, 2008

New Hints Seen That Red Wine May Slow Aging - NYTimes.com



 
 

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via www.nytimes.com on 6/4/08

June 4, 2008

New Hints Seen That Red Wine May Slow Aging

Red wine may be much more potent than was thought in extending human lifespan, researchers say in a new report that is likely to give impetus to the rapidly growing search for longevity drugs.

The study is based on dosing mice with resveratrol, an ingredient of some red wines. Some scientists are already taking resveratrol in capsule form, but others believe it is far too early to take the drug, especially using wine as its source, until there is better data on its safety and effectiveness.

The report is part of a new wave of interest in drugs that may enhance longevity. On Monday, Sirtris, a startup founded in 2004 to develop drugs with the same effects as resveratrol, completed its sale to GlaxoSmithKline for $720 million.

Sirtris is seeking to develop drugs that activate protein agents known in people as sirtuins.

"The upside is so huge that if we are right, the company that dominates the sirtuin space could dominate the pharmaceutical industry and change medicine," Dr. David Sinclair of the Harvard Medical School, a co-founder of the company, said Tuesday.

Serious scientists have long derided the idea of life-extending elixirs, but the door has now been opened to drugs that exploit an ancient biological survival mechanism, that of switching the body's resources from fertility to tissue maintenance. The improved tissue maintenance seems to extend life by cutting down on the degenerative diseases of aging.

The reflex can be prompted by a faminelike diet, known as caloric restriction, which extends the life of laboratory rodents by up to 30 percent but is far too hard for most people to keep to and in any case has not been proven to work in humans.

Research started nearly 20 years ago by Dr. Leonard Guarente of the Massachusetts Institute of Technology showed recently that the famine-induced switch to tissue preservation might be triggered by activating the body's sirtuins. Dr. Sinclair, a former student of Dr. Guarente, then found in 2003 that sirtuins could be activated by some natural compounds, including resveratrol, previously known as just an ingredient of certain red wines.

Dr. Sinclair's finding led in several directions. He and others have tested resveratrol's effects in mice, mostly at doses far higher than the minuscule amounts in red wine. One of the more spectacular results was obtained last year by Dr. John Auwerx of the Institute of Genetics and Molecular and Cellular Biology in Illkirch, France. He showed that resveratrol could turn plain vanilla, couch-potato mice into champion athletes, making them run twice as far on a treadmill before collapsing.

The company Sirtris, meanwhile, has been testing resveratrol and other drugs that activate sirtuin. These drugs are small molecules, more stable than resveratrol, and can be given in smaller doses. In April, Sirtris reported that its formulation of resveratrol, called SRT501, reduced glucose levels in diabetic patients.

The company plans to start clinical trials of its resveratrol mimic soon. Sirtris's value to GlaxoSmithKline is presumably that its sirtuin-activating drugs could be used to treat a spectrum of degenerative diseases, like cancer and Alzheimer's, if the underlying theory is correct.

Separately from Sirtris's investigations, a research team led by Tomas A. Prolla and Richard Weindruch, of the University of Wisconsin, reports in the journal PLoS One on Wednesday that resveratrol may be effective in mice and people in much lower doses than previously thought necessary. In earlier studies, like Dr. Auwerx's of mice on treadmills, the animals were fed such large amounts of resveratrol that to gain equivalent dosages people would have to drink more than 100 bottles of red wine a day.

The Wisconsin scientists used a dose on mice equivalent to just 35 bottles a day. But red wine contains many other resveratrol-like compounds that may also be beneficial. Taking these into account, as well as mice's higher metabolic rate, a mere four, five-ounce glasses of wine "starts getting close" to the amount of resveratrol they found effective, Dr. Weindruch said.

Resveratrol can also be obtained in the form of capsules marketed by several companies. Those made by one company, Longevinex, include extracts of red wine and of a Chinese plant called giant knotweed. The Wisconsin researchers conclude that resveratrol can mimic many of the effects of a caloric-restricted diet "at doses that can readily be achieved in humans."

The effectiveness of the low doses was not tested directly, however, but with a DNA chip that measures changes in the activity of genes. The Wisconsin team first defined the pattern of gene activity established in mice on caloric restriction, and then showed that very low doses of resveratrol produced just the same pattern.

Dr. Auwerx, who used doses almost 100 times greater in his treadmill experiments, expressed reservations about the new result. "I would be really cautious, as we never saw significant effects with such low amounts," he said Tuesday in an e-mail message.

Another researcher in the sirtuin field, Dr. Matthew Kaeberlein of the University of Washington in Seattle, said, "There's no way of knowing from this data, or from the prior work, if something similar would happen in humans at either low or high doses."

A critical link in establishing whether or not caloric restriction works the same wonders in people as it does in mice rests on the outcome of two monkey trials. Since rhesus monkeys live for up to 40 years, the trials have taken a long time to show results. Experts said that one of the two trials, being conducted by Dr. Weindruch, was at last showing clear evidence that calorically restricted monkeys were outliving the control animals.

But no such effect is apparent in the other trial, being conducted at the National Institutes of Health.

The Wisconsin report underlined another unresolved link in the theory, that of whether resveratrol actually works by activating sirtuins. The issue is clouded because resveratrol is a powerful drug that has many different effects in the cell. The Wisconsin researchers report that they saw no change in the mouse equivalent of sirtuin during caloric restriction, a finding that if true could undercut Sirtris's strategy of looking for drugs that activate sirtuin.

Dr. Guarente, a scientific adviser to Sirtris, said the Wisconsin team only measured the amount of sirtuin present in mouse tissues, and not the more important factor of whether it had been activated.

Dr. Sinclair said the definitive answer would emerge from experiments, now under way, with mice whose sirtuin genes had been knocked out. "The question of how resveratrol is working is an ongoing debate and it will take more studies to get the answer," he said.

Dr. Robert E. Hughes of the Buck Institute for Age Research said there could be no guarantee of success given that most new drug projects fail. But, he said, testing the therapeutic uses of drugs that mimic caloric restriction is a good idea, based on substantial evidence.


 
 

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Tuesday, June 3, 2008

Saturday, May 31, 2008

Kahneman, Krueger develop happiness survey - The Daily Princetonian

Sleep again comes up in quality of life issues.

 
 

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Kahneman, Krueger develop happiness survey

By Emily Stehr
Staff Writer
Print article Email article Respond to article
Published: Friday, January 14th, 2005

A national quality of life index based on a new research method may soon supplement indicators like the gross domestic product.

Noble laureate and Wilson School professor Daniel Kahneman and economist Alan Krueger were part of an inter-university team that developed the Day Reconstruction Method for measuring the emotional quality of people's daily experiences.

The Day Reconstruction Method requires survey participants to rank specific activities from the previous day on an "enjoyment scale."

Kahneman said he thought a new method of ascertaining people's quality of life was necessary because all previous surveys, such as the standard Experience Sampling Method, ask only "superficial, general questions."

As a result, "global evaluations are inaccurate," Kahneman said.

In their initial survey, 909 working women in Texas composed the sample population.

By analyzing the women's responses to their activities, the research team gauged whether people actually enjoy daily activities by getting their opinions directly after the events occurred.

And the surveyors found some interesting results. For example, people enjoy spending time with their relatives much more than they like to admit — and don't enjoy their children as much as they would like to think.

People also chose "intimate relations" as the most enjoyable activity while commuting ranked last.

Those surveyed also spent, on average, 11.5 hours each day working, doing housework and commuting — some of the least enjoyable activities, according to the research.

Events such as a poor night's sleep had a large impact on how people felt about what they did the following day. Variables like time, pressure at work and companions with whom tasks are accomplished also played a large part in shaping happiness.

According to the group's findings, more general circumstances such as whether each woman was married, single, wealthy, educated or felt she had job security did not have a significant effect on daily happiness.

Kahneman said he did not include men in the survey because he wanted a sufficiently large and specific survey population, but his team does not claim these results "stand for humanity" and didn't want to "generalize too much," he said.

Kahneman added that his team was really "proposing an approach" or "an instrument" that he thinks is necessary for measuring the "burden of disease" that results from the stress of daily life.

Because of the potential implications of the work, the National Institute on Aging, Wilson School, William and Flora Hewlett Foundation and National Science Foundation are supporting the research.

Results from the study were published in the Dec. 3 issue of Science magazine.


 
 

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Monday, May 19, 2008

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Wednesday, May 14, 2008

McCain Differs With Bush on Climate Change - New York Times



 
 

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via www.nytimes.com on 5/12/08

The New York Times

May 13, 2008

McCain Differs With Bush on Climate Change

PORTLAND, Ore.—Senator John McCain sought to distance himself from President Bush on Monday as he called for a mandatory limit on greenhouse gas emissions in the United States to combat climate change.

Mr. McCain, in a speech at a wind power company, also pledged to work with the European Union to diplomatically engage China and India, two of the world's biggest polluters, if those nations refuse to participate in an international agreement to slow global warming.

In the prepared text of his speech, e-mailed to reporters on Sunday night and Monday morning, Mr. McCain went so far as to call for punitive tariffs against China and India if they evaded international standards on emissions, but he omitted the threat in his delivered remarks. Aides said he had decided to soften his language because he thought he could be misinterpreted as being opposed to free trade, a central tenet of his campaign and Republican orthodoxy.

But he took a direct shot at Mr. Bush.

"I will not shirk the mantle of leadership that the United States bears," Mr. McCain said pointedly. "I will not permit eight long years to pass without serious action on serious challenges."

In speeches on the campaign trail, Mr. McCain frequently highlights the threat of climate change in speeches, but he has a mixed record on the environment in the Senate. In recent years he has pushed legislation to curb emissions that contribute to climate change, but he has missed votes on increasing fuel economy standards and has opposed tax breaks meant to encourage alternative energy.

In his address on Monday, the presumptive Republican president nominee renewed his support for a "cap-and-trade" system in which power plants and other polluters could meet limits on greenhouse gases by either reducing emissions on their own or buying credits from more-efficient producers.

Mr. McCain's break with the Bush administration means that the three main presidential candidates have embraced swifter action to fight global warming.

But the two Democrats seeking their party's presidential nomination, Senators Barack Obama of Illinois and Hillary Rodham Clinton of New York, criticized the McCain plan as too timid. Leaders of a number of environmental groups were also sharply critical and noted his past Senate votes against incentives for energy conservation and alternative energy sources like wind and solar power.

Other environmental advocates offered qualified praise for Mr. McCain, who was among the first in Congress to introduce legislation to address the carbon emissions that scientists blame for the warming of the planet.

Mr. McCain said Monday that the problem demanded urgent national and international action.

"Instead of idly debating the precise extent of global warming, or the precise timeline of global warming, we need to deal with the central facts of rising temperatures, rising waters and all the endless troubles that global warming will bring," he said at a Vestas wind turbine manufacturing plant in Oregon, where the environment is a central issue for voters. "We stand warned by serious and credible scientists across the world that time is short and the dangers are great."

The senator's remarks were a clear criticism of Mr. Bush, who in his first term questioned the scientific basis for global warming and who has remained adamantly opposed to mandatory caps on emissions, which he says would be bad for the American economy. The administration also rejected the Kyoto protocol, which limits emissions of heat-trapping gases.

Mr. McCain's speech, a compilation and sharpening of many of his existing proposals, was most notable as a political document that sought to appeal to the independents he is wooing for November. It put Mr. McCain slightly to the right of center in the environmental debate.

Mr. McCain simultaneously released a television commercial in Oregon about his position on climate change, and startled audience members at his speech by praising and sharing the stage with Ted Kulongoski, the Democratic governor of Oregon who has endorsed Mrs. Clinton for president.

Mr. McCain is the only Republican presidential candidate this year to call for mandatory limits on greenhouse gas emissions, but his target for reducing those emissions over time is lower than that of Mrs. Clinton and Mr. Obama, and even lower than that in a bill proposed by Senators Joseph I. Lieberman, independent of Connecticut, and Senator John W. Warner, Republican of Virginia.

In his speech, Mr. McCain advocated cutting emissions 60 percent below 1990 levels by the year 2050; Mrs. Clinton and Mr. Obama propose cutting them by 80 percent over the same period, while the Lieberman-Warner bills calls for a 70 percent reduction. Scientists say reductions of that magnitude are needed to slow and then reverse production of the gases, chiefly carbon dioxide, which are heating the atmosphere and causing long-term climate changes.

Mr. McCain said the United States must seek new, cleaner sources of energy to replace the burning of coal and oil, which produce the bulk of the greenhouse gases that are blamed for the warming of the planet. "As we move toward all of these goals, and over time put the age of fossil fuels behind us," he said, "we must consider every alternative source of power, and that includes nuclear power."

Mr. McCain has long advocated nuclear power as a way to cut emissions, and frequently promotes it in his campaign appearances as an alternative energy source. His view is shared by many utility executives and many Republicans in Congress, but it puts him at odds with Mr. Obama and Mrs. Clinton, who have expressed skepticism about the cost and safety of nuclear power plants.

There are no incentives for building new nuclear plants in the Lieberman-Warner legislation now before the Senate that his Democratic rivals have endorsed, and Mr. McCain suggested Friday that he would not support the measure unless it included some nuclear power subsidies.

Mr. McCain's proposal in his prepared remarks to impose tariffs on industrializing countries like China and India is included in the Lieberman-Warner bill and reflects concerns by both industry and labor in the United States and elsewhere in the industrialized world. It would mandate punitive duties on products from any country that did not participate in global carbon-reduction system, to balance the lower cost of producing goods using dirty energy sources.

In another contrast with Mr. Bush, Mr. McCain also sought to persuade voters that he has a personal concern and first-hand experience with climate change, which has emerged as a major issue in the 2008 presidential race.

"A few years ago I traveled to the area of Svalbard, Norway —it's a group of islands in the Arctic Ocean," Mr. McCain said. "I was shown the southernmost point where a glacier had reached 20 years earlier. From there, we went northward for miles, up the fjord to see where that same glacier ends today, because all the rest, all the rest, has melted."

Reaction to Mr. McCain proposals from environmental advocates was lukewarm. A number of spokesmen for environmental groups said that his plan did not go far enough but they were grateful to hear a Republican recognizing what they consider an urgent problem and offering a detailed plan to solve it. But he came under considerable criticism for repeatedly opposing federal programs to encourage energy conservation and alternative fuel sources.

Daniel J. Weiss, who heads the global warming program at the Center for American Progress, a Democratic policy group in Washington, said that Mr. McCain had often voted with Democrats on environmental bills but that at other times he had taken contrary positions. The senator opposed a major 2005 energy bill because it included billions of dollars in federal money for renewable energy sources such as wind and solar power.

"You can't count on him," Mr. Weiss said of Mr. McCain. "Sometimes he's good on things, sometimes he's not."

Elisabeth Bumiller reported from Portland, Ore., and John M. Broder from Washington. Kitty Bennet contributed reporting from Washington.


DCSIMG

 
 

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Sunday, May 11, 2008

Lifehacker Top 10: Top 10 Ways to Sleep Smarter and Better

Sleep is the elixir of life, or is that love...

 
 

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via lifehacker.com on 5/11/08

Top 10 Ways to Sleep Smarter and Better


Nothing kills your ability to get things done faster than a bad night's sleep. Studies show that sleep deprivation costs Americans significant work productivity; yawning employees can't stay alert, make good decisions, focus on tasks or even manage a friendly mood at the office. There are lots of ways to beat insomnia, increase the quality of your sleep, and master the power nap. Today we've got our top 10 favorite sleep techniques, tips and facts. Photo by dkaz.

10. Reduce Screen Time Before Bed
nightcomputing.jpgStop checking your email or watching TV just before bedtime and you'll sleep better. A recent study shows that people who consume electronic media (read: stare at a backlit screen) just before bedtime report lower-quality sleep even when they get as much sleep as non-pre-bedtime screenheads. Lifehacker reader JFitzpatrick says this makes perfect sense:

Using a light-emitting device before bed like a flickering TV or computer monitor stimulates the brain in a different way than the way the body was intended to move towards sleep (gradually as the sun set) That's why it is so easy to waste sleepless hours flipping from channel to channel (or reading Lifehacker or Digg). The exposure to light stimulates the brain and creates a false alertness and stimulation.


9. Exercise to Enhance Sleep
race_running_speed_267198_l.jpgYou already know that exercising provides lots of good health benefits—a good night's sleep being one of them. But make sure you exercise in the morning or afternoon, not at night, to see the benefits while you dream. CNN reports:

The National Sleep Foundation reports that exercise in the afternoon can help deepen shut-eye and cut the time it takes for you to fall into dreamland. But, they caution, vigorous exercise leading up to bedtime can actually have the reverse effects. A 2003 study found that a morning fitness regime was key to a better snooze. Researchers at the Fred Hutchinson Cancer Research Center concluded that postmenopausal women who exercised 30 minutes every morning had less trouble falling asleep than those who were less active. The women who worked out in the evening hours saw little or no improvement in their sleep patterns.
Oh yeah, exercise enhances that other bedtime activity, too: sex. (But that's a whole other top 10.)


8. Eat to Enhance Sleep
Some foods are more conducive to a better night's sleep than others. You already knew about warm milk, chamomile tea and turkey, but Yahoo Food lists others, like bananas, potatoes, oatmeal and whole-wheat bread. You find yourself fighting off afternoon droopy eyelids at the office? Here are some pointers on eating a less nap-inducing lunch.


7. Master the Power Nap
sleeppod.jpgSlowly but surely, the benefits of the classic, 20-minute power nap are getting more recognition, with big companies installing sleep pods at the office and more software applications like Pzizz helping to set the right power nap aural scene. Here's how to get the perfect nap from the author of Take a Nap! Change Your Life, and more on how and why power naps work.


6. Avoid the Soul-Shattering Alarm Buzzer
No one likes starting the day by getting ripped out of bed by that evil BEEP BEEP BEEP of the alarm clock, but some sleepyheads ignore anything gentler. Lifehacker reader Jason beats the buzzer with a dual clock radio system:
alarmbuzzer.png

Put one alarm clock on your nightstand, the other across the room and make sure they're in sync. Set the alarm clock on your nightstand to go off at, let's say, 6:30 a.m., if that is when you need to get up. I set that one to use the radio, and make sure it is loud enough to wake me up, but not too loud (I don't want to wake my wife on purpose). The second alarm clock on the dresser is set to go off exactly one minute later, but using that dreadful buzzer. So, when my alarm goes off in the morning, it doesn't startle me like the buzzer. Then, I know I have about 60 seconds to get up and turn the other one off before I hear a buzzing sound. At that point, I am out of bed, and no buzzer.
Of course, some particularly talented sleepers can program themselves to wake up before the alarm clock goes off naturally. (The rest of us hate you.)


5. Solve Problems in Your Sleep
Wrestling with a tough decision, stuck in a creative rut or having a hard time solving a complex problem? Studies show that a little shut-eye can help you tackle problems and make tough decisions.

4. Beat Insomnia with Visualization
There's nothing worse than laying awake throughout the night, watching the clock tick away seconds knowing you'll be a zombie the next day. When insomnia's kicking your sleepy butt, use a self-directed meditative visualization technique to quiet the whir of a racing mind. Guest contributor Ryan Irelan runs down how to beat insomnia with "Blue Energy."


3. Shortcut a Long Nap with the Clattering Spoon
spoon.jpgArtist and napper Salvador Dali had an interesting nap technique, based on the idea that your body benefits from just getting to sleep as much as a couple of hours worth of shut-eye. He purportedly used a spoon to wake himself up just as he lost consciousness. According to Question Swap (via 43F), here's what you do:

Lie down or sit in comfy seat holding a spoon in your fingertips. you should be holding it in a way that - when you loose consciousness (sleep) you drop it... the Clatter (put a big plate on the floor under your hand) will wake you.... and you get woken JUST as you enter the best "dreamy" bit of your sleep. Alternatively, hold a bunch of keys: same effect.


2. Take a Caffeine Power Nap

Need a turbo boost to beat the sleepy doldrums pinch? Try a cup of coffee followed by a quick 15-minute nap to reboot your brain and get you going again.


1. Teach Yourself to Lucid Dream
crazydreams.pngArrive at school naked in that terrible dream last night? Turn nightmares around by knowing you're dreaming while you do it. Lucid dreaming opens up all sorts of possibilities for controlling where and how your dreams go. Teach yourself to lucid dream by keeping a dream journal and learning reality checks and dream extending techniques. (Some great comments here by lucid-dreaming readers, too.) Intrigued? Here are more lucid dreaming FAQs.


 
 

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Saturday, May 10, 2008

The New York Times

May 11, 2008

Sadr City Bomb Squad: Looking for Trouble Before It Explodes

BAGHDAD — The bland job description is "route clearance," but it is one of the most unglamorous and dangerous missions in Iraq. Creeping along the scarred streets of Sadr City, the soldiers search for roadside bombs around the clock, using bright spotlights at night that make them a big, bright target.

"We are lit up like the sun at night," said Specialist Chance Guzman, a forklift driver in a St. Louis scrap yard before his National Guard unit, the 1138th Engineer Company, deployed to Iraq from Missouri.

He spoke after a night mission during which his platoon found two bombs, or improvised explosive devices, as they are known by the military, avoided the blast from a third bomb, took gunfire from an alley and eluded two mortar rounds.

The unit's mission was crucial as fighting continued last week between American soldiers and Shiite militias in Sadr City, the densely populated Shiite neighborhood. As they have done successfully to tamp down violence in other parts of Baghdad, American forces are erecting a massive wall that is to be a dividing line between the militia-controlled areas to the north and the safe zone American and Iraqi forces want to establish to the south.

Route clearance teams have been opening the way for the construction while working to keep the streets south of the barrier free of bombs that the militias keep trying to sneak into trash heaps, wedge against curbs or otherwise hide in the ample debris in the streets. Most of the time the soldiers find the bombs before they explode, but sometimes the bombs find them, producing powerful blasts that rock their armored vehicles and reverberate through the streets.

"Given where we are at, the amount of action we are seeing and the amount of detonations on the vehicles, we are amazingly fortunate," said Lt. Carter Job Roberts, the leader of the company's 27-member First Platoon.

Good fortune, however, is a relative notion in Baghdad. Several members of the platoon have already earned Purple Hearts, and one gunner was lost to a rocket-propelled grenade. "We're bullet magnets," said Specialist Michael Jason McMillan, a Missouri college student whose studies have been interrupted by two deployments to Iraq. He was hit by shrapnel in the arm and above the lip while manning the turret during a mission in October but was soon back on duty.

One night in late April, the bomb-clearing platoon set off on Al Quds Street, a four-lane thoroughfare where the wall is being built. The militias' bomb of choice is the explosively formed penetrator, or E.F.P., a devastatingly effective weapon, which can penetrate many types of armor and which American intelligence asserts is supplied by Iran.

But bombs are not the only worry. Armed with rocket-propelled grenades, small arms and mortars, militia fighters are often primed to attack when an American or Iraqi vehicle is stopped by a bomb blast.

Specialist Guzman carried a few talismans for an extra measure of protection: a religious pendant given to him by his father, the star from an old American flag that was sent by schoolchildren back home and an ace of spades playing card that was fixed to his helmet.

As the platoon drove along that night, it was not clear if his luck would hold out. A building in the distance was smoldering from a previous battle. It had been hit by an M1 tank after American soldiers concluded that militiamen were using it as a perch.

A Husky, an ungainly looking vehicle with a large mechanical arm, led the way on the north side of the road. The arm of the Husky is equipped with a camera, and the vehicle has an outsize blower to puff away trash that might conceal a bomb. It was driven by Specialist Paul Williamson, who was encased in a small armored cab.

The militias are well practiced at employing the bombs. One tactic is to place a bomb, or a decoy, in a visible portion of the road to distract the soldiers and divert them into the path of a powerful hidden explosive.

Constant attacks by Apache helicopters and Predator drones have taken their toll on the militia fighters, who often do not have enough time to carefully camouflage the bombs they try to sneak into the streets the Americans have already cleared.

"The ones that are hard to find are in the areas we have not been in yet," said Lieutenant Roberts, alluding to streets like Al Quds.

As the vehicles proceeded, Specialist Williamson spied an overturned wheelbarrow, which he flipped over with the Husky's mechanical arm, the soldiers recalled. Behind it was a block draped with a T-shirt. Wires appeared to be attached to the block, a telltale sign of an explosively formed penetrator set to be fired by a hidden triggerman.

The Husky pulled back, and members of an explosive ordnance team climbed out of their vehicle and placed a small robot on the ground to take a closer look. The robot was equipped with a camera, and the team members maneuvered it forward to confirm the find.

Gunfire erupted from an alley and the robot began zigging and zagging as a soldier responded with a .50-caliber gun. The robot survived the cross-fire, Specialist Guzman explained, and it was sent forward again, this time with a chunk of C-4 explosive, which it placed to destroy the bomb. The blast sent a shudder through Specialist Guzman's vehicle and splattered it with a cloud of dust.

But the night was far from over. A bomb exploded near the road-clearance vehicles to the rear, but it missed them. Then a large bomb was discovered to the front, hidden this time inside a green can that was covered with an empty sandbag. The explosive ordnance team again deployed the robot to destroy it.

As the soldiers were turning around to return to base, two mortar rounds landed with resounding booms, one of which was close enough to puncture a tire of one of the vehicles. It was a slow leak and the route clearance team managed to drive back without further incident.

In his civilian life, Lieutenant Roberts, 41, is the shipping manager for a nuclear reactor at the University of Missouri. The reactor is used for medical research, and he saw a parallel between his university work and his Sadr City mission of protecting American and Iraqi forces from roadside bombs.

"I get to go to work and know, if I have done my job right, people will be alive who probably would not be otherwise," Lieutenant Roberts said.

The next morning, the platoon set out again to check the main streets south of Al Quds Street. Specialist Manual Pavon, a construction worker in civilian life, was in front as the Husky driver.

His fellow soldiers consider him to be one of the luckiest men in the company. It was Specialist Pavon who was driving a RG-31 armored vehicle on the earlier mission in which the gunner was killed by the rocket-propelled grenade. The round flew through the turret and exited through a window on the driver's side of the vehicle. Specialist Pavon was hunched over the steering wheel when the attack occurred and was unscathed.

As Specialist Pavon searched for bombs he listened to music on his iPod. Country tunes are a good choice for Sadr City, he explained, because they are "a little calmer." Before long, a suspicious-looking item was found in an alley. It was blasted by a small charge, determined to be a decoy and the soldiers moved on.

The Husky is not equipped with a gun, but that did not seem to worry Specialist Pavon, who said the soldiers in the vehicle that trailed behind would take care of the threats. "They got me covered, and I look on the road for them," he said. "That is pretty much all it is."



Friday, May 9, 2008

The Conservative Revival - New York Times

Sent to you by john via Google Reader:

via www.nytimes.com on 5/9/08
Op-Ed Columnist

The Conservative Revival

Published: May 9, 2008

For years, American and British politics were in sync. Reagan came in roughly the same time as Thatcher, and Clinton's Third Way approach mirrored Blair's. But the British conservatives never had a Gingrich revolution in the 1990s or the Bush victories thereafter. They got their losing in early, and, in the wilderness, they rethought modern conservatism while their American counterparts were clinging to power.

Today, British conservatives are on the way up, while American conservatives are on the way down. British conservatives have moved beyond Thatcherism, while American conservatives pine for another Reagan. The British Conservative Party enjoyed a series of stunning victories in local elections last week, while polls show American voters thoroughly rejecting the Republican brand.

The flow of ideas has changed direction. It used to be that American conservatives shaped British political thinking. Now the influence is going the other way.

The British conservative renovation begins with this insight: The central political debate of the 20th century was over the role of government. The right stood for individual freedom while the left stood for extending the role of the state. But the central debate of the 21st century is over quality of life. In this new debate, it is necessary but insufficient to talk about individual freedom. Political leaders have to also talk about, as one Tory politician put it, "the whole way we live our lives."

That means, first, moving beyond the Thatcherite tendency to put economics first. As Oliver Letwin, one of the leading Tory strategists put it: "Politics, once econo-centric, must now become socio-centric." David Cameron, the Conservative Party leader, makes it clear that his primary focus is sociological. Last year he declared: "The great challenge of the 1970s and 1980s was economic revival. The great challenge in this decade and the next is social revival." In another speech, he argued: "We used to stand for the individual. We still do. But individual freedoms count for little if society is disintegrating. Now we stand for the family, for the neighborhood — in a word, for society."

This has led to a lot of talk about community, relationships, civic engagement and social responsibility. Danny Kruger, a special adviser to Cameron, wrote a much-discussed pamphlet, "On Fraternity." These conservatives are not trying to improve the souls of citizens. They're trying to use government to foster dense social bonds.

They want voters to think of the Tories as the party of society while Labor is the party of the state. They want the country to see the Tories as the party of decentralized organic networks and the Laborites as the party of top-down mechanistic control.

As such, the Conservative Party has spent a lot of time thinking about how government should connect with citizens. Basically, everything should be smaller, decentralized and interactive. They want a greater variety of schools, with local and parental control. They want to reverse the trend toward big central hospitals. Health care, Cameron says, is as much about regular long-term care as major surgery, and patients should have the power to construct relationships with caretakers, pharmacists and local facilities.

Cameron also believes government should help social entrepreneurs scale up their activities without burdening them with excessive oversight.

This focus means that Conservatives talk not only about war and G.D.P., but also the softer stuff. There's been more emphasis on environmental issues, civility, assimilation and the moral climate. Cameron has spent an enormous amount of time talking about marriage, families and children.

Some of his ideas would not sit well with American conservatives. He wants to create 4,200 more health visitors, who would come into the homes of new parents and help them manage day-to-day stress. But he also talks about rewriting the tax code to make it more family friendly, making child care more accessible, and making the streets safer.

Some of this is famously gauzy, and Cameron is often disdained as a mere charmer. But politically it works. The Tory modernization project has produced stunning support in London, the southern suburbs, the Welsh heartlands and the ailing north. It's not only that voters are tired of Labor. The Conservatives have successfully "decontaminated" their brand. They're offering something in tune with the times.

Cameron describes a new global movement, with rising center-right parties in Sweden, Canada, Australia, France, Germany, the Czech Republic, California and New York (he admires Schwarzenegger and Bloomberg). American conservatives won't simply import this model. But there's a lot to learn from it. The only question is whether Republicans will learn those lessons sooner, or whether they will learn them later, after a decade or so in the wilderness.


Things you can do from here:

Wednesday, May 7, 2008

The Cost of Smarts - New York Times

The Cost of Smarts - New York Times: "Editorial Notebook
The Cost of Smarts

By VERLYN KLINKENBORG
Published: May 7, 2008

Research on animal intelligence always makes me wonder just how smart humans are. Consider the fruit-fly experiments described in Carl Zimmer’s piece in the Science Times on Tuesday. Fruit flies who were taught to be smarter than the average fruit fly tended to live shorter lives. This suggests that dimmer bulbs burn longer, that there is an advantage in not being too terrifically bright.


Intelligence, it turns out, is a high-priced option. It takes more upkeep, burns more fuel and is slow off the starting line because it depends on learning — a gradual process — instead of instinct. Plenty of other species are able to learn, and one of the things they’ve apparently learned is wh"

Saturday, May 3, 2008

Wednesday, April 30, 2008

The Road to a Jumbo Mortgage Was Supposed to Get Easier - New York Times

The Road to a Jumbo Mortgage Was Supposed to Get Easier - New York Times

I wonder if this portends persistent softness in the upper bracket real estate market. With the inertia in terms of the securitization of these larger loans, it may be a while longer before the bottom is established in terms of prices.

Putting Your Kitchen on a Diet - Well - Tara Parker-Pope - Health - New York Times Blog

Putting Your Kitchen on a Diet - Well - Tara Parker-Pope - Health - New York Times Blog
Thea am thinking of you

Dumb as We Wanna Be - New York Times

Dumb as We Wanna Be - New York Times
Freidman article on the inanity of the current political prescriptions to the oil dependence issue

Monday, April 28, 2008

oops, do you think I can make it home for dinner

what do you have in there?

Factum - Face the Fact: Let's go to the beach


Factum - Face the Fact: Let's go to the beach
Will Lake Mich look like this in the face of global warming

Wheaton College professor's divorce costs him his job -- chicagotribune.com

Wheaton College professor's divorce costs him his job -- chicagotribune.com

Tragic ofcourse, but it seems Wheaton is within it's bounds, and sounds as thought Prof Gramm wanted to make a bit of a statement.

Memory Training Shown to Turn Up Brainpower - New York Times

Memory Training Shown to Turn Up Brainpower - New York Times\

There is a kind of super memory trainer that is referred to in the wired Magazine article
http://www.wired.com/medtech/health/magazine/16-05/ff_wozniak?currentPage=6
on the Polish psychologist, Wozniak.

20 rules of formulating knowledge in learning

20 rules of formulating knowledge in learning
learning via supermemo

Sunday, April 27, 2008

Environmental Cost of Shipping Groceries Around the World - New York Times

Environmental Cost of Shipping Groceries Around the World - New York Times

Peak Water: Aquifers and Rivers Are Running Dry. How Three Regions Are Coping

Peak Water: Aquifers and Rivers Are Running Dry. How Three Regions Are Coping: "WIRED
Back to Article
How to deal withe water crisis
WIRED MAGAZINE: 16.05
Science : Planet Earth RSS
Peak Water: Aquifers and Rivers Are Running Dry. How Three Regions Are Coping
By Matthew Power Email 04.21.08 | 6:00 PM
Photo: Donald Milne

That the news is familiar makes it no less alarming: 1.1 billion people, about one-sixth of the world s population, lack access to safe drinking water. Aquifers under Beijing, Delhi, Bangkok, and dozens of other rapidly growing urban areas are drying up. The rivers Ganges, Jordan, Nile, and Yangtze — all dwindle to a trickle for much of the year. In the former Soviet Union, the Aral Sea has shrunk to a quarter of its former size, leaving behind a salt-crusted waste.

Water has been a serious issue in the developing world for so long that dire reports of shortages in Cairo or Karachi barely register. But the scarcity of freshwater is no longer a problem restricted to poor countries. Shortages are reaching crisis proportions in even the most highly developed regions, and they re quickly becoming commonplace in our own backyard, from the bleached-white bathtub ring around the Southwest s half-empty Lake Mead to the parched state of Georgia, where the governor prays for rain. Crops are collapsing, groundwater is disappearing, rivers are fa"

Embracing Chaos Could Bring Order to Your Memory

Embracing Chaos Could Bring Order to Your Memory

How to Juice Your IQ Score

How to Juice Your IQ Score

Want to Remember Everything You'll Ever Learn? Surrender to This Algorithm

Want to Remember Everything You'll Ever Learn? Surrender to This Algorithm

A fascinating article on how to be a mnemonic genius and how impracticable it really is